Loosening the grip of anxiety

A week or so ago, I found myself enveloped and ambushed by lists. Mind you, these were lists I had made myself. I had a grocery list in my back pocket, a home to-do list on my iPhone, a work to-do list taped to my desk, a gift list gaining strength in my...
People, Wake up! But First, Sleep.

People, Wake up! But First, Sleep.

As someone who is prone to motion sickness, I can’t help but make the following comparison: on a global, national, community and personal level, 2016 left me feeling dizzy and nauseated. As the Chinese New Year approaches, I’m ready to release that white-knuckled grip...
While We’re Away

While We’re Away

Sure, we’ve dipped into the mid-70s here in Daytona Beach, but Jorge, Phoebe and I are ditching our flip-flops in search of some scarf and hat weather. Beginning next week, we’ll be in Washington DC for a much needed vacation. The timing couldn’t be...